Sunday, August 12, 2012

A wonderful "Go To" meal that's quick and delicious!


You folks know I like good food.  But I like good food even better if it takes little time to prepare.

This is one of my "go to" recipes that's quick and easy to prepare and never disappoints.

If you have fresh fish, that's great. But if you don't, then frozen, thawed filets work just as well.


        4   5-7 oz.  Tilapia fillets or Orange Roughy filets
        1 cup grape or cherry tomatoes
          1/2  cup olives green or black
           1/4 cup capers, drained
           2-3 cloves crushed garlic (I use 6-8 cloves, but we really love garlic.)
           2 tablespoons Joe and Son’s Eureka Lemon Oil

     Cut the tomatoes and olives in half and cook with garlic, capers and Lemon Oil for  5 minutes on medium heat – until tomatoes start to soften.
        Add fish and cover, cooking for 5 more minutes until fish flakes with a fork.
    Salt and pepper to taste.

Serve with a side dish of rice or risotto. 

 Add a salad and you have a meal that looks as though you spent hours preparing it.