Friday, August 21, 2015

Red Sauce alla Messina

I felt a little adventuresome yesterday and wanted to  try something new when making a red sauce. Now, according to my family, I do make the best ever spaghetti sauce so there's no need to change it up. However, in spite of their praises, I wanted something a little different in appearance, texture and taste.

And so I began......

I grew up in an Italian household that taught me that a true spaghetti sauce with meatballs or sausage NEVER had bell pepper in the sofrito...only onion and garlic.  The only time bell pepper was added to a tomato sauce was when it was being prepared with seafood.

I decided to throw out that dictate and see where it led.

Well, you judge for yourselves.  Just know that  I was told this sauce, though straying from our traditional family recipe, was outstanding.  It was chunky and rich with flavor and I'll be making it again.


Red Sauce alla Messina

10-12 pieces beef short ribs, trimmed of extra fat (Usually about 5-6" in length)

1-2 Tablespoons Joe and Son’s Extra Virgin Olive Oil, medium intensity
3 celery stalks, diced
2 large yellow onions, diced
6 cloves garlic, minced
1 large green bell pepper, diced

1 can crushed tomatoes in puree, 28-32  ounces
1 small can tomato puree
2 cups canned beef broth
½ cup water
3 bay leaves
2 teaspoons capers, drained
1 teaspoon dried/crushed rosemary
Salt and pepper to taste

½ cup Joe and Son’s 18 yr. Traditional Balsamic Vinegar


Salt and pepper the short ribs and broil them until they have a “cooked” appearance. They will still need further cooking in the sauce. Set them aside in another pan while you prepare the sauce.  Before placing them in the sauce, I usually cut them into 3" pieces; some will have bones; some won't.

Pour the olive oil into a large cooking pot and warm to a medium temperature. Saute the next 4 ingredients until the onions become cloudy and the celery and bell pepper lose their “crisp”.

Add the next 7 ingredients and cook, covered, over low heat for about 30 minutes. Add salt and pepper to taste.

Then add the short rib pieces and continue to cook until the meat is cooked and tender. This should take about 90 minutes. Be sure to stir often so the sauce doesn’t stick to the bottom of the pan.

The sauce will start to reduce and become chunky during this time. If you think it’s too thick for your liking, add a little water, but the sauce should be thicker than your usual pasta sauce.

Now add the Balsamic vinegar; stir and cook for another 15 minutes. Remove the bay leaves before serving.

Serve hot over Shell or Orecchiette pasta or Polenta.



Sunday, August 16, 2015

Blueberry Lemon Yogurt Popsicles

Why eat blueberries?  Well, because they taste good; they're low in calories and high in nutrients.

Blueberries are in season right now and this is a perfect time to use them in a dessert/snack that is easy to prepare and would appeal to everyone, from the young to the old.

Is there anything more refreshing than an ice cold popsicle after spending time outside during a hot summer day?  And if this popsicle has lots of good nutrition, doesn't that make it even better?  I think so.

Blueberry/Lemon Yogurt Popsicles*

2 cups fresh whole blueberries, washed
1 teaspoon grated lemon zest
2 tablespoons Joe and Son’s Lemon Fused Olive Oil
1 cup whole milk yogurt
1/2 cup honey (We used local Palma Ceia honey)

Place the blueberries in a medium sauce pan over medium heat along with 2 tablespoons of water, the lemon zest, and honey.

Heat the blueberries until simmering for approximately 2-3 minutes. Use a potato masher to slightly crush the blueberries. Allow the mixture to cool slightly, and then add the yogurt and olive oil, whisking until blended.

When the mixture is at room temperature, portion into 12 popsicle molds and freeze.

Try this with other fruits as well!  I’ve made them with strawberries, and they were very good, too.

*Thanks to Rachel Bradley-Gomez for sharing her recipe for irresistibly refreshing and delicious Popsicles