Why not emphasize those colors in the dishes we prepare?
This vegetable dish combines two healthy green vegetables, brocolli and spinach, accented with strips of red. It would be a wonderful addition to any meal and guaranteed to get rave reviews.
Sometimes I add water chestnuts for a little crunch. but not always.
Sesame Broccoli with Spinach and Peppers
1 tsp Joe and Son’s Chipotle Olive Oil
1 bunch broccoli, cut into 1 inch florets
1 red bell pepper, cut into thin strips
3 garlic cloves, minced
1/4 - 1/2 tsp minced ginger
1 bag (10oz) washed baby spinach
1 small can water chestnuts, drained and sliced
1 Tbsp soy sauce
2 tsps Joe and Son’s Toasted Sesame Oil
Heat Chipotle Olive Oil over medium heat in a large skillet until hot. Add broccoli and red pepper; cook until broccoli is crisp-tender, about 5 to 10 minutes.
Add garlic, ginger, spinach, water chestnuts, soy sauce and Toasted Sesame Oil; mix well. Cover and cook until spinach is wilted, about 2 minutes.
Stir to mix the vegetables together. Place in a serving dish and serve hot.
Sprinkle with toasted sesame seeds, if desired.